Headache is one of the most common ailments in the modern life. It can occur both in healthy people or to be a result of hidden disease.
Primary headache is not a consequence of another disease, whereas the secondary is a symptom of metabolic or structural damages. There are several types of primary headaches: Tension – this is the most common type, almost every person has been suffering from this type of headache. It is manifested by recurrent episodes of two-sided feeling of tightening, clamping, pain. It can take several minutes to a few days. Most often it is provoked by mental tension, psych trauma, noise, light and more. The 
most common headache is described in the shape of a hat, but it can spread to the neck and shoulders. It is often accompanied by nausea, dizziness, decreased concentration and working capacity. Typical of this type of headache is that it diminishes or disappears with physical effort. migraine – the second most common primary headache. More often occur in women and sometimes in children. Several forms of migraine with different frequencies are described. The most common is the so-called simple migraine or migraine without aura. Less common is migraine with aura. The etiology of occurrence is not fully elucidated. It is assumed that neurological causes occur based on calcium channel dysfunction. The onset of the disease is usually around puberty, less often after 30-40 years of age. It occurs with the onset of headache accompanied by photophobia, nausea and vomiting. There may be a different monthly frequency of seizures – usually between 1 and 5 months. The headache gradually intensifies and may continue for up to 72 hours, then gradually progress. Most often the headache is severe, unilateral, pulsating. Different factors can provoke it – monthly cycle, mental / physical load, lack of sleep, hunger, some foods, medication. cluster headache – this is a rare type of headache, also known as histamine or migraine neuralgia. Men are more affected. It is characterized by seizures of severe, unilateral pain lasting no more than 3 hours. It feels behind the eye, extending to the teeth, ear, and neck on the same side. Patients describe the pain as burning, tearing, unbearably strong. Seizures are from 1 to 8 per day, occurring in series divided by periods of remission. chronic headache daily – seizures last at least 6 days a week for at least 2 years. The headache is of a different nature, but there are two main types – weak, unilateral, tightening (covering the neck and head) and migraine-like type – strongly, unilaterally, piercing. Secondary headaches – could be a symptom of many diseases: vascular infections traumas mental illness medication – admission or withdrawal impaired homeostasis ear, nose, throat, sinus, teeth many other Behind a headache is almost always the lack of enough water in the body. If you have a headache, first think about drinking water soon, make up one or two glasses and then take other measures. You know perfectly well how important the balance water is in our body. Drink regular fresh water between meals. Another sure cause for a headache is bad digestion. If you have a headache, know that the stomach is the cause. If your stomach hurts – the head is the cause – too much mental activity, worry, stress. Keep your thoughts well and watch what you put in your mouth. In this way, you are guaranteed not only a healthier lifestyle but also harmony in the body, mind and soul. Many people with a headache problem turn to Bowen therapy. It acts directly on the nervous system, achieves a level of deep relaxation, and restores body mechanisms. The therapist gives the body an “initial push”, and then the body itself does the basic work of balancing the body, the thoughts, the emotions, the spirit. Whatever the cause of the headache, affecting the whole body, is also successful in dealing with the specific problem. Depending on the causes and duration of the complaint, a different number of procedures may be required. In a very large percentage of cases, after a second or third visit, there is a noticeable difference. In some people it passes completely, others dilute cases of seizures, or at least reduce the strength of the headache itself. However, in order to have a lasting and maximum effect, it is necessary to work in a team –the patient must help himself – by changing his way of eating, drinking water, limiting dairy products, sausages, carbonated beverages, alcohol, coffee and other irritants. There is nothing wrong with taking medication, but it is not a lasting solution to the problem. Find the cause, remove it and the headache will pass. If you need help in the search or just someone to give you the initial boost, do not hesitate and book a visit right now!